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In this podcast, host Aaron Aldred engages and talks 'shop' with coaches from all realms of life. Whether their area of expertise is physical fitness, sport coaching through to business and working with youth populations, the coaching skillset remains a constant factor in the pursuit of success and performance. Through this series, we aim to find out what separates the good from great and the best from the rest.
Episodes
Friday Oct 08, 2021
Friday Oct 08, 2021
After many requests for the next episode, I’m happy to welcome JD Finta, owner/operator of Dynamic Therapy on the podcast today. JD is a myotherapist that places an emphasis on treating the person in front of him as a whole. He’s gained a host of knowledge working with different demographics from gen pop to elite AFL and soccer athletes. We discuss topics such as; - Difference in lifestyles of amateur and elite athletes - High-level youth athletes and the prevalence of overtraining - Recovery methods - Daily stressors & work-life balance - Learning and developing while building a business - Long term mindset with training and life And a whole lot more! This is an episode not to be missed.
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